Our Blog
Discerning whether the marriage should end
We coach clients to discern for themselves whether they can safely commit to their own self-care while remaining in a marriage or partnership. If it is clear to a client that a marriage or partnership must end, we coach clients to discern for themselves the best way to communicate the end and to take next steps.
Coping with the divorce process
We coach clients actively navigating the divorce process. Cultivating resilience and stress management is essential. We encourage clients to silence negative loops of thought that keep them stuck. We support client strategies that allow them to move through the process with equanimity and ease.
Moving on with life
We coach clients that have come through the divorce process and are interested in writing a new story for themselves. Sometimes that means blamelessly discerning what went wrong in the past. Sometimes that means rediscovering natural strengths and values that may have been lost in a relationship that has ended.
Parenting
We coach clients who are co-parenting and step-parenting. Parenting is some of the most challenging and important work we do in life. A coach can help you attune to your children while setting better boundaries. A coach can help you avoid the triggers that come with shared custody arrangements, and step-parenting arrangements.