Mindful Divorce Coaching
Many in the divorce process spend their time, money and energy in ways that don’t serve them. A coached client will mindfully identify opportunities and avoid costly traps. The efficiencies you gain through coaching can be measured in dollars saved, hours reclaimed, and energy redirected toward a healthy life purpose.
WHY USE A DIVORCE COACH?
Ready to get started?
Meet our coaches, Jim Siemens and Ellen Rose:
JIM SIEMENS
Family Law Specialist and Family Financial Mediator
As your coach, Jim integrates the tenacity that has fueled his legal career, wisdom forged in divorce battles, and a desire to meet and serve clients on the highest level. Jim is a present and active listener. Good listening produces good questions and Jim knows how to ask them. Good questions produce life changing answers - your answers!
ELLEN ROSE
Family Law Attorney and Family Financial Mediator
Ellen Rose is a trained collaborative lawyer and parenting coordinator with over twenty years of experience in family law. Ellen understands and respects the difficult emotional position that clients are in. She is also passionate about keeping children out of conflict to the greatest extent possible during a divorce or custody dispute.
Ready to get started?
Get in Touch.
FAQs
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Divorce coaching is for anyone ready to shift their focus from loss to growth. In divorce, having a coach who can steer you away from thoughts of loss, fear, anger, and shame and on to what really matters in the present moment, is game changing.
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If you are divorcing, chances are you are hijacked by negative thoughts and emotions. You might feel like a victim. You might feel angry or ashamed. Or, you might be avoiding your feelings altogether. A coach can help you free yourself from thoughts and feelings that don’t serve you, so that you can get present, make good choices, and write your new story.
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Coaching works through a safe and strategic alliance of coach and client. The client sets the agenda and does the work. Over a series of conversations, the coach listens, questions, and affirms. As the client gets clear on goals and life purpose, the coach holds the client accountable for next steps.
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We go to the gym because we know what challenges us physically is good for our bodies. Your divorce coach will put you through a different workout, one that challenges you to acknowledge the thoughts and feelings in your mind that keep you stuck and small in life. Letting go of those thoughts and feelings is not always easy and a coach can help support you in that process. The new story starts when you let go of the old one.
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Coaching starts with a 15-minute conversation over the phone free of charge. At the end of the call, if the coach and client feel a coaching alliance can be formed, the coach will offer a 6-week program.
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The charge for the 6-week program of coaching ranges from $750 to $1200. See our packages for more information.
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Sessions are conducted by phone and zoom. Emails between sessions are used for feedback and accountability.
Ready to get started?
Helpful Resources
We believe that our clients ultimately know what resources will work for them. We will coach you to find resources and practices that are really right for you. Resources that inform our coaching include:
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15 Commitments of Conscious Leadership
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"Breath," by James Nestor
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Positive Intelligence Programs
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"Peak Mind," by Amishi Jha
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BreathPacer App
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Enneagram Personality Test
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"Waking Up"
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